Wake Up To Your Higher Self



Your thinking controls everything you do and feel; all your actions, reactions, emotions, and perceptions.

Your thoughts emanate from your mental conditioning, or what I call PROGRAMS. They contain what I call

When you quiet your mind you eliminate the interference of your baggage. Your creativity, natural intelligence,
and HIGHER SELF will then be allowed to manifest itself.

I believe there is a better way to live your life and this workbook will show you how.


Breakdown of Chapters


My basic premise for writing this workbook is to express my belief that we all have two choices to make in life.


“A journey of a thousand miles
begins with a single step.” ~ Lao-tzu (551-479 B.C.E.)

Chapter 1: Awareness

Manifest plainness, Embrace simplicity, Reduce selfshness, Have few desires ~ Lao-tzu (551-479 B.C.E.)

Chapter 2: Experience

“The Master Observes The World But Trusts His Inner Version Lao-tzu (551-479 B.C.E.)

Chapter 3: Meditation

“Free from desire, you realize the mystery
Caught in desire, you see only the manifestations” ~
Lao-tzu (551-479 B.C.E)

Chapter 4: Programs and Programming

“When you are content to be simply yourself and don’t compare or compete everybody will respect you” ~
Lao-tzu (551-479 B.C.E.)

Chapter 5: Mindfulness

“The soft overcomes the hard
The gentle overcomes the rigid
Everyone knows this is true but few can put it into practice” ~ Lao-tzu (551-479 B.C.E.)

Chapter 6: Mindful Thought Management

“Be Content With What You Have
Rejoice In The Way Things Are
When You Realize There Is Nothing Lacking
The Whole World Belongs To You” ~ Lao-tzu (551-479 B.C.E.)

Chapter 7: Decision Making Process

“We hammer wood for a house
But it is the inner space
That makes it livable” ~ Lao-tzu (551-479 B.C.E.)

Chapter 8: Wellness

“Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.” ~ Lao-tzu (551-479 B.C.E.)

Chapter 9: Reflections

“Less and less do you need to force things
Until finally you arrive at non-action
When nothing is done
Nothing is left undone” ~ Lao-tzu (551-479 B.C.E.)


The Tool Box

The Four R's of Wise Effort*


30 Days to a New Version of You


50% Complete

Two Step

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