Wake Up To Your Higher Self

The Key is Mindful Thought Management



  • We are not our thoughts, our bodies, or the roles we play.
  • Our baggage creates our “tunnel” vision view of reality.
  • Thoughts come and go, our bodies and the roles we play are always changing.
  • If we do not control our thoughts we cannot live to the full extent of our capabilities.
  • When we practice becoming more aware of ourselves – our thoughts – our habits - our lives - we become healthier, mentally, spiritually and physically.
  • We need to realize that we create the reality we experience.


About Murray

Morris J. Cohen has been a very successful businessman for over fifty years. He has spent the past forty years in the study and practice of meditation, consciousness and Eastern philosophy, beginning with Transcendental Meditation.

Extensive studies in meditation, consciousness and Eastern philosophies have taken place through workshops
and seminars led by Ken Keyes, Jr., Jean Houston and master teachers from the Vipassana Meditation practice,
Kripalu Yoga, Omega Institute, Princeton University, Silva Mind Control and Reiki training sessions. In addition, Cohen is an avid practitioner, practice leader and researcher of QiGong and Tai Chi and studied with Roger Jahnke, O.M.D. at the Institute of Integral QiGong and Tai Chi.

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Mindfulness Research

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